Not fit? Knot fit.
Lift, breathe, or share a receipt for fun.
“Knot Fit” is a fitness journal that knots your days while you check in with your body.
FAQ
Frequently asked.
Is there a streak recovery feature (Streak Freeze)?
Knot Fit doesn't need one. A one-minute breath or a ten-minute walk keeps your streak going.
What's the difference between Free and Pro?
All the basics are Free. Pro covers receipt themes and customization, long-range trends, iCloud sync, and Pro-only animated wallpapers and app icons.
Are there any ads?
No. Even on Free, there are zero ads. No banners, no fullscreen ads — not now, not later.
Can I use it offline?
Yes. Even on Free, you can use everything offline. iCloud sync is Pro-only, and you can choose whether to turn it on.
How does it connect with Apple Health?
Workouts, weight, body fat, and more sync both ways. Things logged in other apps show up in Knot Fit, and Knot Fit writes back too.
Is there an Android, iPad, or Mac version?
An Android version isn't planned at this time. iPad / Mac / Apple Watch are under consideration for future updates.
How much of receipts can I use on Free?
All receipt types can be generated and shared on Free. Japanese / English language switching is also Free. Design themes and layout customization (section reordering, QR code off) are Pro-only. Free includes the default theme; Pro unlocks several additional themes.